Eggs Nourish Hair and Skin


Eggs are a good source of animal- based protein and amino acids which are essential for a healthy life. The regular intake of nutrient- dense egg in diet helps maintain the beauty within. Hence, egg is an essential ingredient to be included in a holistic beauty regimen since the eating as well as applying egg on skin and hair helps obtain a healthy skin and hair. Although egg is known for its high effectiveness, its unpleasant odor prevents this natural beauty ingredient from using by many beauty enthusiasts. Nonetheless, the odor is a part and parcel of using egg on hair and skin, but there are various ingredients to be added in egg masks to minimize the unpleasant experience.

It is a known fact that today’s egg industry heavily relies on the use of anti-biotics, hormones and drugs to produce large sized egg. In order to derive the true health as well as beauty benefits of egg, it is highly advisable to use organic egg which neither has negative impact on the environment nor health.  


Many who trust egg masks for getting instant results state that egg gives an instant radiance to the face. Egg can be applied on its own or can be combined with any ingredient to derive instant glow and fairness. Egg masks are effective for acne- prone, dry as well as aging skin.

Nourishing ingredients such as honey, powdered milk, lemon juice, passion fruit juice, olive oil, coconut oil, banana and yoghurt can be added in whisked egg to prepare egg masks.

Preparation of nourishing egg mask- Whisk an egg using a fork until froth forms. Add any ingredient of your preference and according to the texture of your skin. Adding lemon and passion fruit juice helps control acne and pimples and this mask is also helpful in reducing the oiliness of the skin. Combination of honey and yoghurt or avocado treats the dry skin by providing lasting hydration.

 Exfoliating egg mask can be prepared by mixing egg whites, honey and oatmeal or unrefined crystal sugar.  


Egg is a natural hair conditioner that keeps the hair healthy and gives luster. The nutrients present in egg such as vitamins including biotin, fatty acids and sulfur promotes hair growth. The egg protein also helps repair damaged hair and make the hair stronger. Applying egg mask on hair is a proven way to add shine to hair and to make hair manageable. Egg mask increases the volume of hair while moisturizing the hair to get rid of dryness.

If your hair is damaged after straightening, perming or colouring, egg mask can be a deep conditioning to repair the damaged hair. Deep conditioning hair mask can be used once in a fortnight to minimize the damage caused by chemicals as well as to nourish the damaged hair.

Preparation of nourishing and damage repair hair mask- Whisk egg in a bowl. Add 1 tea spoon of thick coconut cream(extracted without adding water), 1 tea spoon of olive oil, 1 teaspoon finely pureed banana and 1 teaspoon of unsweetened yoghurt. Blend the ingredients well and apply on hair. Massage the head for about five minutes so that the ingredients may well be absorbed. Wash with a mild shampoo (juiced passion fruit or lemon can be added in shampoo to remove of the unpleasant odor of egg in hair) and pat the hair dry with a soft towel.


Egg white peel off mask removes dirt, impurities black and white heads on face effectively and instantly brightens the skin.

Preparation of egg white peel off mask- Break an egg into a bowl. Using an empty plastic bottle suck the egg yolk into the bottle by squeezing it. Whisk the egg. Apply on face and peel off dried mask after 25 minutes.

You can also use paper towels for the peel off mask.  Apply egg white on face using a brush with fine bristles. Tear off a paper towel into small pieces and paste on the face to cover the entire area. Coat another layer of egg white on the paper towels. Let the mask dry for 20 minutes and peel off the mask.  


Although egg provides high nutrition for hair and skin, the unpleasant odor prevents many from experiencing the exceptional benefits of egg. After using egg masks on face and hair, it leaves the body as well as the bathroom odorous. However, there are ways that can minimize the unpleasant odor of eggs from exuding when using them on body. Mixing the juice of strong acidic fruits such as passion fruit and lemon mitigates the unpleasant odor. Baking soda and apple cider vinegar can also be mixed with egg to repel the unpleasant odor in the egg mask.

To remove any traces of egg smell in the hair and body after washing away the egg mask, you can wash the hair and the body with a naturally fragrant hair and body wash. Fragrant hair and body wash can be made by adding lavender oil, passion fruit, lemon or mango juice in the shampoo or the body wash. The combination of these ingredients is effective in repelling the odor while providing nourishment.


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